Psychological Services
Dr. Jill Robinson provides a variety of services including assessments, therapy, and consultation. See below for more information.
Assessment and Diagnosis
Dr. Robinson provides diagnostic mental health (e.g., OCD, anxiety, depression, etc.), personality (e.g., borderline, avoidant, etc.), and general psychosocial assessment. She also has experience providing assessments for veterans and police members. A psychodiagnostic assessment is a type of specialized assessment that is used to determine whether someone's mental health symptoms match the specific criteria for any mental disorder, including disorders related to psychosis, mood, anxiety, trauma, impulse control, substance use, and personality.
​​Mental health psychological assessment and diagnosis with Dr. Jill Robinson involve a comprehensive process where she gathers detailed information about your emotional, cognitive, and behavioural functioning. This typically begins with a clinical interview to understand your history and current concerns, followed by the use of standardized tests to assess specific areas like mood, personality, or specific symptoms. Dr. Robinson may also observe behaviour and collaborate with other professionals as needed. Based on this information, a diagnosis may or may not be made based on the frequency of symptoms and how much they interfere with your day to day functioning. A diagnosis can help to produce tailored treatment recommendations. This process helps clarify concerns, identify the most effective interventions, and track progress over time. Dr. Robinson’s goal is to ensure a thorough, accurate understanding of your mental health to provide personalized support and treatment recommendations in a compassionate and confidential setting.
Therapy
Dr. Robinson primarily provides individual psychotherapy to clients facing a variety of concerns including: anxiety, OCD, phobias, depression, substance use, stress, trauma, relationship concerns, and life transitions. She has a particular area of interest and expertise in treating OCD, phobias and other anxiety disorders with Exposure and Response Prevention methodologies.
She works collaboratively with clients to develop achievable therapy goals that produce sustainable, positive changes in behaviours, thinking patterns, and emotions. Sessions begin by identifying distressing symptoms and developing a tailored plan to treat client concerns in a trauma-informed and culturally sensitive manner.
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Dr. Robinson believes in tailoring therapy to each unique individual. She draws from evidence-based practices including cognitive behavioural therapy, acceptance and commitment therapy, and dialectical behaviour therapy.
RCMP, Police, and Civilian Member
Mental Health
Dr. Jill Robinson has worked with members from most police departments in the Greater Victoria area. She provides specialized therapy and psychological assessment services tailored to the unique needs of RCMP and police officers. With an understanding of the challenges faced by law enforcement professionals and those working in police settings, including the emotional and psychological toll of the job, Dr. Robinson offers a safe, confidential space for members to address concerns such as stress, trauma, anxiety, depression, and burnout. Using evidence-based therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT) and trauma-informed care, she helps clients build resilience, manage stress, and improve their mental well-being. Dr. Robinson provides ongoing therapy as well as single session Annual and Bi-Annual check-ups if required by the employing police department.
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In addition to therapy, Dr. Robinson offers psychological assessments designed to support the mental health and fitness of law enforcement personnel. These assessments help identify areas of strength and potential concern, guiding treatment plans and helping officers manage the unique pressures of their roles.
Consultation
Dr. Robinson provides single-session clinical consultation to clients who are uncertain of their mental health needs and are seeking recommendations about possible assessment or treatment options. Consultation involves a brief interview to gather information about a clients concerns and a discussion of options for further services or other recommendations. Dr. Robinson may recommend a more fulsome psychological assessment (with herself or other another psychologist) or various options for therapy. Consultation sessions are also a great opportunity to meet Dr. Robinson to determine if her therapeutic style, areas of expertise, and availability fit a client's needs.
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Speaking Events and Lectures
Dr. Robinson is an Assistant Teaching Professor at the University of Victoria in the Psychology Department. She has given talks on cannabis and adolescents, motivational interviewing, and many other topics related to mental health and substance use. Dr. Robinson is available for speaking events or lectures to the public or organizations. Please reach out to Dr. Robinson to discuss options or topics of interest for speaking events.
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